Getting Back Up Again

How many times have you fallen? If you are like me, it might be quite a lot and for multiple different reasons in multiple difference places. Let’s get real, we all fall down at some point. We all fall short of our dreams or goal sometimes; we all make mistakes. And some of us make […]

The Year of Me

I told myself when I turned 43 this past August that the upcoming year would be the year I started focusing more on myself and my well-being. Not that I will be neglecting my family or other obligations but at some point if you don’t take care of yourself you can no longer continue to […]