Feeling Alive

I think some people live this life without truly living this life. I think they get used to the day to day and get nice and cozy in their comfort zone. That could be settled into a mundane job or being confined to live in one place all your life, never trying anything new or […]

There will be some downpours

When I left the office for lunch today, it was so hot outside. My heat in my car was actually stifling when I first got into it. My first thought was, yep this is part of that “hot” summer that everyone has been talking about that is coming this year. I got the AC going […]

Worry No More

What is the point of worrying? Is there every really one? As the saying goes, worrying today is like borrowing trouble from tomorrow. It doesn’t really get us anywhere, it really only takes joy away from the present moment. The practice of worrying won’t get us the result that we want, in fact it could […]

Getting Back Up Again

How many times have you fallen? If you are like me, it might be quite a lot and for multiple different reasons in multiple difference places. Let’s get real, we all fall down at some point. We all fall short of our dreams or goal sometimes; we all make mistakes. And some of us make […]

The Year of Me

I told myself when I turned 43 this past August that the upcoming year would be the year I started focusing more on myself and my well-being. Not that I will be neglecting my family or other obligations but at some point if you don’t take care of yourself you can no longer continue to […]