The Year of Me

I told myself when I turned 43 this past August that the upcoming year would be the year I started focusing more on myself and my well-being. Not that I will be neglecting my family or other obligations but at some point if you don’t take care of yourself you can no longer continue to […]

Leaving a Legacy

My daughter and I were looking through old photo albums today. She really enjoys seeing pictures of herself, her brother and her cousins as babies and toddlers. She can tell me the story for each picture before I even have the chance to say it anymore. Seeing the pictures brings her great joy and makes […]

Look For The Helpers

Let’s face it, the world can seem really mean and violent these days. Of course there is the devastation that comes naturally from disasters but I am also talking about the kind of meanness that comes from the devastation we inflict on each other. You can hardly turn on the news anymore, it is heart wrenching […]