Feeling Alive

I think some people live this life without truly living this life. I think they get used to the day to day and get nice and cozy in their comfort zone. That could be settled into a mundane job or being confined to live in one place all your life, never trying anything new or […]

The Year of Me

I told myself when I turned 43 this past August that the upcoming year would be the year I started focusing more on myself and my well-being. Not that I will be neglecting my family or other obligations but at some point if you don’t take care of yourself you can no longer continue to […]